Guideline Water Inclusion

Please see below the below amount of water to be added per Summit to Eat freeze dried meal.

We have now added the guidelines on our packs for your convenience.

Main Meals


Pasta Bolognaise
Serves 1 – 136g, Approx. Amount of Water 360ml

Chicken Tikka with Rice
Serves 1 – 126g, Approx. Amount of Water 350ml

Chicken Fajita with Rice
Serves 1 – 128g, Approx. Amount of Water 275ml

Beef and Potato Stew
Serves 1 – 118g, Approx. Amount of Water 360ml

Macaroni Cheese
Serves 1 – 112g, Approx. Amount of Water 175ml

Vegetable Chilli with Rice
Serves 1 – 136g, Approx. Amount of Water 350ml

Salmon and Broccoli Pasta
Serves 1 – 117g, Approx. Amount of Water 280ml

Chicken Fried Rice
Serves 1 – 121g, Approx. Amount of Water 350ml

Breakfast & Desserts


Scrambled Egg with Cheese
Serves 1 – 80g, Approx. Amount of Water 260ml

Morning Oats with Raspberry
Serves 1 – 91g, Approx. Amount of Water 225ml

Rice Pudding with Strawberry
Serves 1 – 86g, Approx. Amount of Water 155ml

Chocolate Mousse with Granola & Cherry
Serves 1 – 97g, Approx. Amount of Water 145ml

Custard Apple Crunch
Serves 1 – 70g, Approx. Amount of Water 160ml